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THE INSIDE STORY A GUIDE TO INDOOR AIR QUALITY

Air Pollution Sources in the Home Introduction Indoor Air Quality in Your Home What If You Live in an Apartment? Improving the Air Quality in Your Home A Look at Source-Specific Controls Radon Environmental Tobacco Smoke Biological Contaminants Stoves, Heaters, Fireplaces, and Chimneys Household Products Formaldehyde Pesticides Asbestos Lead Reference Guide to Major Indoor Air Pollutants in the Home When Building a New Home Do You Suspect Your Office Has an Indoor Air Problem? Where to Go for Additional Information Glossary

AIR POLLUTION SOURCES IN THE HOME

1. Moisture 2. Pressed Wood Furniture 3. Humidifier 4. Moth Repellents 5. Dry-Cleaned Goods 6. House Dust Mites 7. Personal Care Products 8. Air Freshener 9. Stored Fuels 10. Car Exhaust 11. Paint Supplies 12. Paneling 13. Wood Stove 14. Tobacco Smoke 15. Carpets 16. Pressed Wood Sub flooring 17. Drapes 18. Fireplace 19. Household Chemicals 20. Asbestos Floor Tiles 21. Pressed Wood Cabinets 22. Unvented Gas Stove 23. Asbestos Pipe Wrap 24. Radon 25. Unvented Clothes Dryer 26. Pesticides 27. Stored Hobby Products 28. Lead-Based Paint

INDOOR AIR QUALITY CONCERNS

All of us face a variety of risks to our health as we go about our day to day lives. Driving in cars, flying in planes, engaging in recreational activities, and being exposed to environmental pollutants all pose varying degrees of risk. Some risks are simply unavoidable. Some we choose to accept because to do otherwise would restrict our ability to lead our lives the way we want. And some are risks we might decide to avoid if we had the opportunity to make informed choices. Indoor air pollution is one risk that you can do something about. In the last several years, a growing body of scientific evidence has indicated that the air within homes and other buildings can be more seriously polluted than the outdoor air in even the largest and most industrialized cities. Other research indicates that people spend approximately 90 percent of their time indoors. Thus, for many people, the risks to health may be greater due to exposure to air pollution indoors than outdoors. In addition, people who may be exposed to indoor air pollutants for the longest periods of time are often those most susceptible to the effects of indoor air pollution. Such groups include the young, the elderly, and the chronically ill, especially those suffering from respiratory or cardiovascular disease.

WHY A BOOKLET ON INDOOR AIR?

While pollutant levels from individual sources may not pose a significant health risk by themselves, most homes have more than one source that contributes to indoor ar pollution. There can be a serious risk from the cumulative effects of these sources. Fortunately, there are steps that most people can take both to reduce the risk from existing sources and to prevent new problems from occurring. This booklet was prepared by the U.S. Environmental Protection Agency (EPA) and the U.S. Consumer Product Safety Commission (CPSC) to help you decide whether to take actions that can reduce the level of indoor air pollution in your own home. Because so many Americans spend a lot of time in offices with mechanical heating, cooling, and ventilation systems, there is also a short section on the causes of poor air quality in offices and what you can do if you suspect that your office may have a problem. A glossary and a list of organizations where you can get additional information are listed at the back of this booklet.

WHAT CAUSES INDOOR AIR PROBLEMS?

Indoor pollution sources that release gases or particles into the air are the primary cause of indoor air quality problems in homes. Inadequate ventilation can increase indoor pollutant levels by not bringing in enough outdo

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