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d Darsie)
Date: Fri, 20 Mar 92 15:27:44 -0800
Subject: VEGAN: Casablanca Couscous
Keywords: recipe vegan casablanca couscous
I got this recipe off the back of a box of whole-wheat couscous
("Fantastic" brand, I think), and it has become one of our all-time
favorites. Has a nice bite to it...
If anyone has any good vegetarian mideastern recipes to share,
please post them!
CASABLANCA COUSCOUS
INGREDIENTS:
1 c. couscous 1 c. sliced carrots
1.5 c. water 1 c. sliced celery
1.5 lb. tofu;, cubed 1 can chickpeas
1 can tomato sauce 1/2 c. raisins
1 onion, chopped 2 tsp. curry powder
1 c. sliced mushrooms 1/4 tsp.cayenne
1/2 c. chopped walnut 1 tsp. ea. paprika, salt
INSTRUCTIONS:
Vegetable mixture: In large pan, brown tofu, onion, carrots, celery,
mushrooms, nuts in 3 T. oil. Add remaining ingredients, bring to boil,
cover andsimmer for 40 minutes. Couscous: Boil 1.5 c. water with
2 T. oil. Pour over couscous, stir, cover, let stand for 5 min. or
until water is absorbed. Serve vegetables over steaming couscous.
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Date: Sun, 3 Mar 1991 14:00:12 -0400
From: 880039a@aucs.acadiau.ca (Katherine Astels)
Subject: VEGAN: Indian Flat Bread (Chapatis)
Indian Flat Bread (Chapatis)
-----------------------------
4 cups wholewheat flour
2 tsp salt
2 tbsp ghee (oil - I use canola)
1 cup water ( or a bit more)
Boil water. Mix everything together and knead for at least 10 mins.
(I put it in the mixer and come back later) It should have enough
water in it to form a ball.
Let sit 2 - 6 hours. The longer it sits, the more air bubbles will be
in the bread.
Divide dough into balls the size of walnuts. Flour a surface then roll
out the balls as thin as possible.
Heat (but don't grease) a heavy based frying pan (an electric one works
well) and fry the rounds for about 1 - 1.5 mins on each side.
Note:
This dough can also be used to fill with vegetables and deep fried.
Katherine Astels P.O. Box 835 Internet: 880039a@AcadiaU.CA
================================================================================
From: Wendy Campbell
Date: Sunday, 8 Dec 1991 19:19:08 EST
Subject: VEGAN: Cherry Pie
References:
Keywords: recipe vegan cherry pie
starkie%eddore@titan.trl.OZ.AU (Brad Starkie) says:
>I have more cherries from a tree in my yard than I know what to do
>with. Anybody know a good recipe for cherry pie. I've never seen one
>so I don't know where to start.
Take enough cherries to heap into a pie crust. Cook them (after
removing seeds) slightly until you have some juice. Add sugar to taste
and just enough corn starch to thicken. Place in pie shell and cover
with a second shell. Poke
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